In a book by MM
It is important that you spend some time in silence to let your thoughts come to you. If you keep on getting in other tasks or be with your phone, your conscious mind will not be able to connect with your subconscious part of your brain.
It is essential that you accept what you want to really do. Telling it loud what you want to become or what your target is, helps to get going & achieve things that you have always dreamt of.
The only thing that really keeps you pushing is your visualisation. Our mind works better whenever there is a reward lying nearby. But it is not always the scenario all the time. The reward is not always visible which is why the motivation fades. So, you need to continuously visualise the reward or the aim or the person who you want to be in order to keep yourself motivated.
Exercises in the morning are extremely crucial because it helps to circulate fresh oxygen & water in all the body parts making all your organs active & ready to spring into action. So it is mandatory that one does some exercise in the morning to get a better performance.
A good book is like a good friend. It is not always possible to choose people around us. But it is possible to fill our lives with good book. We must read some good book in the morning filled with positive thoughts or positive things. This will help you emit positivity throughout the day.
Sometimes visualisation works better when your brain sees or feels the things around. Writing your daily targets or goals helps the brain to plan accordingly & make those written things turn into reality. Thus, do not forget to write this things, be it in your sticky notes or diary or ipad or mobiles or computers.